Friday, January 23, 2009

Carribean Pork & Rice

1 lb. pork tenderloin, cut in chunks
1 T. oil
1 med. onion, chopped
2 med. carrots, chopped
1 can (14oz.) pineapple chunks, drained
1 can (14oz.) water
1/4 cup BBQ sauce
1 t. ground ginger
1 green pepper, chopped
2 cups instant rice, uncooked

Cook tenderloin in oil in large skillet. Add onion & carrots, cook until pork is no longer pink inside. Stir in pineapple, water, BBQ sauce, ground ginger, green pepper and rice. Bring to a boil; cover and let stand min. I used pineapple juice, 1/2 cup BBQ sauce, and 1/2 t. ginger. It still needs a little more flavor.

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